What Are The Effects Of Decrease In Testosterone?
This androgenous hormone is found in both males and females but is chiefly a male hormone. It is produced in the testes. When there is excessive production of the hormone in women, it produces some male characteristics like coarse hair et al.
In males, it is the hormone that is responsible for their growth and development.
With increasing age, the levels of testosterone decrease and the symptoms are barely perceptible at first. There are physical changes as well as changes in habits too. When the drop in the hormone is considerable, the symptoms manifest themselves, making them noticeable. Some of the changes include changes in sexual desires and habits. These changes are physically noticeable when a man’s erection does not last for a long time.
These low levels occur when the testes is unable to manufacture requisite quantity of the male hormone, affecting many body functions that may be physical and chemical. The low production of HGH or the Human Growth Hormone by the hypothalamus and the pituitary glands also leads to decrease in the levels of this male hormone.
According to the findings of a recent research, low levels of testosterone also cause a condition in men that is similar to decrease of bone density in women. With the increased bone loss, men begin to suffer from osteoporosis. It also causes decrease in libido and leads to depression.
These symptoms can be alleviated by the use of HGH supplements. Hormone replacement therapy is now easily available and is used by many men. However, there are some natural ways too, in which you can boost the production of HGH in the body. Eating well and eating foods rich in Omega 3, magnesium and phytonutrients helps the body to boost the levels of HGH and as a consequence, the levels of testosterone.
Learn to read your body and the changes that occur in it. While some of the changes may be because of advancing age and low testosterone levels, there is no need why you should bear the symptoms silently. There is now enough information available and you can make use of it to increase your hormonal levels. Whether it is low sexual desire, weak erection or mood swing, there is a solution for all this. Get enough sleep, exercise and a good diet and the HGH and testosterone levels will soon increase.